Within Alaska region minimum order is 1000 lbs. It can also be used to add a distinct flavor and aroma to malt vinegar, malted milk and cereals as well. Although more research is needed to evaluate the effects in humans, some studies suggest that malt benefits heart health by helping reduce cholesterol levels. For those with diabetes, though, you may want to consider swapping other natural sweeteners into your favorite dishes and desserts, such as stevia, to support blood sugar control. The % Daily Value (DV) tells you how much a nutrient in a serving of While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Is Smoked Salmon a Healthy Choice for Your Diet? It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. 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By combining it with milk and fruit, you can enhance its effect. Copyright 2023 Health Reporter. Product formulations may change. Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals. Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. Its fiber content also helps to lower cholesterol, thus reducing the risk of heart disease. Mix the remaining sugar, cereal, baking powder, and salt in a separate bowl. raspberry. Product formulations may change. It is a good source of vitamins and minerals, and it is low in fat. Amount of Selenium in Malt-o-meal: How much Thiamine is in Malt-o-meal? You can purchase this product online at Walmart.com, priced at $2.60 for a 16-ounce box. Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? However, additional studies should be conducted to determine whether these findings also apply to malted barley. Its whole wheat grain, but factory-processed and packaged products like Malt O Meal will look slightly different. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg Below is the nutrition facts information for Cream of Wheat for comparison. About. Our Cereals. ALL RIGHTS RESERVED | THIS WEBSITE IS INTENDED FOR AUDIENCES IN THE UNITED STATES ONLY. As for texture, Malt-O-Meal is a bit lumpy while Cream of Wheat is known to be more runny. Our database currently contains 80 items from Malt O Meal. You wouldnt know it, but theres a secret club in Disneyland known as Club 33. Therefore, its best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. Original Malt-O-Meal cereal is a hot, hearty bowlful of happiness. Starbucks Perfect Oatmeal Nutrition Information. Still, their flavor profile is almost identical. How many calories are in Malt-o-meal? Maltose, the main sugar found in it, is also broken down into glucose, suggesting that it may also have a similar impact on blood sugar levels as regular sugar. Serve hot with milk and your choice of toppings. So, is Malt OMeal good for you? Stir together until ingredients are just moistened. Below is the nutrition facts information for original Malt-O-Meal and Quaker Oats brands. Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Yellow 5, Red 40, Blue 1. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. Are Bran Flakes Healthy? You can purchase this product on Amazon.com, priced at $9.00 for a 28-ounce box. Vitamin B6 (Pyridoxine Hydrochloride). In a large bowl, combine all ingredients. And although it has been traditionally used as a sweetener and flavor-enhancer, some research has found that swapping the sugar for malt extract could add a pop of extra nutrients to your diet and may be associated with several health benefits, including improvements in mood, heart health and digestion. A high intake of added sugars in the diet is linked to various chronic diseases including obesity, diabetes, and heart disease [1]. Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. Malt-O-Meal cereal Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. Consumers have a choice of national and grocery oatmeal brands, all made from the grain of the oat plant. Theyre less spendy and so tasty. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Smoked salmon is a relatively expensive seafood often paired with a Powerade is a brand of sports drinks made by the Coca-Cola Company. Those are essential nutrients needed by the body to help enhance metabolism, promote digestive tract health, and eliminate harmful fats. Fat. Fold the cereal mixture into the thickened egg mixture. A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. 2023 Post Consumer Brands, LLC. They're less spendy and so tasty. Today, the club is Were not just any nutrition site! Nutrition Facts for Malt-O-Meal Golden Puffs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The American Heart Association recommends no more than 6-teaspoons of added sugar per day for women, about 25 grams, and no more than 9 teaspoons per day for men, about 38 grams. Amount of Vitamin D IU in Malt-o-meal: How much Vitamin D3 is in Malt-o-meal? Always select breakfast cereals that dont contain added sugars or artificial flavors. Allow the muffins to cool completely before serving. However, maltose, the main type of sugar found in malt syrup, is broken down into glucose in the body, and some research suggests that malt may have a similar effect on blood sugar levels as regular sugar. Creamy Hot Wheat Cereal at the best online prices at eBay! Find out whats been in our bowl lately from new cereals and products to exciting campaigns and promotions, to community involvement and more. Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! Selling through food brokers instead of staffing a large internal sales force also helped Malt-O-Meal keep . Malt-O-Meal is a popular breakfast cereal that contains essential vitamins and minerals such as niacin, folate, iron, and calcium. Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. Coconut Peanut Butter Energy Balls
We may earn a specific commission if you buy via links on our site. The amount of niacin in one serving is 5%, or about 26 grams, according to the recommendation. How to make Malt-O-Meal cereal - stove top directions: If you do click 2,000 calories a day is used for general nutrition advice. However, Malt-O-Meal can be a healthy addition to a diet that helps to support weight loss. When comparing Malt O Meal to Cream of Wheat, the flavor difference is nearly indiscernible. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat. Below are some of the more common brands you may see. Consuming Malt-O-Meal on its own will not result in weight loss. This can cause some people with sensitive digestive systems to become constipated. Although it has minimal fiber content and cannot be classified as a high-fiber food, it is still a good source of fiber. Malt-O-Meal Hot cereal Going back to 1919, founder John Campbell thought hot cereal was a nutritious breakfast that starts a cold Midwest morning off on the right foot. Things You Need to Know! Amount of potassium in Malt-o-meal: How many carbs are in Malt-o-meal? Amount of Phosphorus in Malt-o-meal: How much Zinc is in Malt-o-meal? Malted grains do contain several important nutrients, including vitamins, minerals and amino acids, which may make malt a good alternative to regular table sugar for sweetening certain recipes. Amount of Vitamin D3 in Malt-o-meal: How much Vitamin E is in Malt-o-meal? It's also low in added sugars, with 0g per serving. The carbohydrate content of 30 grams is 10 percent of the daily value. 3 tablespoons Malt-o-Meal cereal 1 teaspoon sliced almonds 1 teaspoon dried cherries 1 teaspoon honey, for drizzling . With the addition of flavoring, the carbohydrate content went up 11 grams per serving, with 13 grams of sugar versus 0 grams in plain varieties. Vitamin B1 (Thiamin Mononitrate). Exercise. Cutting the oats into small pieces produces quick oatmeal that cooks in five minutes. Malt-O-Meal wheat cereal is low in sugar and saturated fat and suitable for people who have diabetes. At current situation Within Anchorage region any order has a $30 per pallet delivery fee. Malt O Meal Frosted Flakes Cereal 40.5 oz. Stir. Baby Making Gasping Sounds But Breathing Fine: How To Deal. Malt o Meal is a life saver for me. Protein. So we eat less at other meals of the day and help control our body weight in the long run. Fill the cups way and bake at 350F/180C for 30 minutes. Salsa Nutrition Facts, Recipe, Health Benefits, Malt-O-MealCreamy Wheat Hot CerealMeasured dry- 3 tbsp (35g)Calories 130, Malt-O-MealHoney Almond Oat Blenders CerealMilk not included- 1 cup (40g)Calories 160, Malt-O-MealCinnamon Toasters CerealMilk, not included-1 cup (42g)Calories 180, Malt-O-MealSmores Cereal- 1 cup (40g)Calories 160, Malt-O-MealFrosted Mini Spooners CerealMilk, not included-1 cup (60g)Calories 210, Malt-O-MealFrosted Flakes CerealMilk not included-1 14 cups (41g)Calories 160, Malt-O-MealChocolate Wheat Hot CerealMeasured dry- 3 tbsp (35g)Calories 130, Malt-O-MealOriginal Wheat Hot CerealMeasured dry- 3 tbsp (35g)Calories 130, Malt-O-MealGolden Puffs CerealMilk not included-1 cup (38g)Calories 150. This means it can be harmful in high amounts and can increase the risk of chronic conditions like obesity, diabetes and heart disease if consumed in excess. after Additionally, most commercial forms are typically made from barley, which means that they contain gluten. Unfortunately, you are one of them; you can eat it with milk and fruit for extra fiber. According to scientific studies, whole grains bring many health benefits to humans. Malted grains have a sweet flavor that is often also described as rich, nutty and caramel-like. Is Powerade Zero a Healthy Option for Hydration? Malt-O-Meal is rich in iron, essential for the production of hemoglobin which transports oxygen in the body. Create Malt-O-Meal is made out of a variety of ingredients, including malt extract, wheat flour, corn syrup, and . Log In Sign Up. Nondiastatic means that the active enzymes have been deactivated with heat during processing. Aside from the original Malt-O-Meal Hot Cereal, many other brands have created their own Malt-O-Meal or hot farina breakfast cereal. It will give you 120 calories. Cereals, dry, chocolate, MALT-O-MEAL contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. dry (35g) 130. What is Malt-O-Meal made out of? Read Next:Improve Your Waistline & Heart Health with Rye Flour. A 1/2-cup serving of oatmeal has 148 calories and 5 grams of protein, or 10 percent of the daily requirement. Malt extract and barley malt syrup are popular ingredients that can be purchased at specialty stores, home brewing supply shops and online retailers. Part of thePost Consumer Brandsfamily of products. Amount of Folate in Malt-o-meal: How much Water is in Malt-o-meal? Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. depending on Because the product is derived from wheat, it is not gluten-free and is not suited for celiac patients. Amount of Niacin in Malt-o-meal: How much Folate is in Malt-o-meal? Although wheat cereal does not contain beta-glucan like oats, it is still a good source of fiber for the body. Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. This cereal's iron content is 16 milligrams per serving, or 88 percent of the daily value. Recipe from Malt-o Meal. 5g. Heres what you need to know. Certain factors put you at higher risk, such as smoking too much, being overweight, poor diet, being sedentary, etc. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Farina creamy wheat cereal made with ground wheat, which has a smooth texture. The main ingredients of this product include endosperm and germ of the wheat grains, along with several nutritional additives to enhance flavor and nutritional value. Also, their main ingredient is ground wheat, but the difference between Cream of Wheat and Malt O Meal is the thicker consistency because its flour is finer. Make sure you buy the original Malt-O-Meal with no artificial flavors and added sugar. This article looks into the nutritional benefits of the hot cereal and whether the nutritional content makes it a healthy meal. Well, the name itself says a lot about its ingredients. Other studies have found that certain compounds found in barley can be effective at lowering cholesterol levels and decreasing belly fat, body mass index and waist circumference. Amount of Calcium in Malt-o-meal: How much Iron is in Malt-o-meal? People love Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. Many cereals give the % Daily Value for phosphorus rather than milligrams. See photos, floor plans and more details about 18250 N 4400 W #13 in Fielding, Utah. The latter is 0 g sugar and 0.7 g of dietary fiber, the rest is complex . Since 1927, Malt-O-Meal cereal products have been made in Northfield and sold internationally. In 2020, both iconic cereal names were combined and . The delicious and nutty flavor of this food makes it a favorite breakfast choice for many American families. These malts need to be mashed during brewing, which helps break down the complex sugars into smaller units that can be consumed by the yeast. This serving contains 0.2 g of fat, 4.1 g of protein and 27 g of carbohydrate. If stored properly, it can keep in the refrigerator for 6 to 8 months and 3 to 4 months in the kitchen. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. It provides 396 micrograms of folate, or 99 percent of the daily value. Malt-O-Meal cereals are delicious, affordable, and come in re-sealable bag format! As the owner of the site, I, Pam, follow a health-conscious lifestyle. Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. Malt-O-Meal, Co.'s - Food Products gives you free access to a variety of quality food products and nutrition facts to facilitate your search for ready to eat and convenience foods and beverages. (2021), using nutritional supplement such as Ensure, When Is Baby Too Big For Bassinet? Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Malt-O-Meal, chocolate, dry . U.S. Department of Agriculture: National Nutrient Database for Standard Reference, Release 24-Malt-O-Meal, Farina Hot Wheat Cereal, Dry NDB No: 08488 l. MayoClinic.com: What Does Percent Daily Value Mean on Food Labels. The cereal has a good amount of protein which is beneficial for muscle and tissue growth. Be the First to Bid . Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Malt-O-Meal is an excellent source of nutrition, providing a variety of vitamins, minerals, and essential fatty acids. High value coupons available at www.maltomeal.com Nutrition Facts Serving Size: 3.0 tbsp Servings per Container: 23 Ingredients Not a low calorie food. Content on this site is for reference purposes only. The carbohydrate content of 30 grams is 10 percent of the daily value. The breakfast cereal contains 2.1g of fiber per 100g serving. Amount of net carbs in Malt-o-meal: How much sugar is in Malt-o-meal? Folate (Folic Acid). If not paying attention, some people will find it difficult to tell the difference because they taste quite similar. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. By agreeing to the use of cookies on our website, you consent to the disclosure of your information to our service providers as described in our Cookie Policy. Antinutrients are compounds that reduce the bodys ability to digest and absorb certain nutrients. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. This means 13 grams of sugar in the sweetened Malt-O-Meal below is about half the daily limit of added sugars for women and about a third of the daily limit of added sugars for men. This item should be modified. Box 631, Northfield, MN 55057 or visit our website at www.maltomeal.com. Getting adequate iron from the diet can help reduce fatigue and improve mental and physical performance. Nutritionally, oatmeal and Malt-O-Meal have many similarities. However, it tends to be a lot lower in fiber than oatmeal. ), Milk: low-fat or skim milk, low-fat or fat-free yogurt, low-fat cheese. All rights reserved. If you frequently consume Malt-O-Meal for breakfast and are concerned, you can swap it out for a high fiber hot cereal, such as oatmeal, instead. Enjoy Post cereals outside the bowl in a variety of unique and flavorful recipes. How many calories are in a cup of Malt-O-Meal? Malt O Meal is a quick breakfast cereal of MOM Brands Company specializing in manufacturing and distributing ready-to-eat products such as hot cereals, cold cereals, coco wheat, etc. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g Despite the many potential benefits, its important to keep in mind that malt is still considered an added sugar, which can be harmful if consumed in high amounts. The perfect food for a cold winter morning, or any time you need some cozy, comforting goodness. The company's original cereal used farina as its main component. Packaged cereals contain other flavorings to stimulate the customers taste buds; of course, that includes the road. Lifting weights has many benefits for our bodies, including increased bone density, Club 33 Membership Cost (Extensive Guide). Enter your own food Set category preferences Food Name Cereals, MALT-O-MEAL,. Malt-O-Meal and Oatmeal are both familiar names to breakfast cereal enthusiasts. Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Above is all the information to answer the question: is Malt O Meal healthy? Malt-O-Meal Nutritional Information. We make a variety of delicious cereals and snacks that target all taste buds and dietary preferences. 82%. Also, Malt-O-Meal contains no cholesterol and is low in saturated fats, which makes it heart-healthy. Baby Poop Smells Like Vinegar: Is It An Alarming Issue? Malt-O-Meal is low in fats and contains zero cholesterol. Its high carb content provides adequate energy for the body and prevents you from feeling hungry all the time. 1 College of Food Science and Engineering, Shandong Agricultural University, Tai'an, China; 2 Food Inspection Department, Institute for Food and Drug Control (Taian Fiber Inspection Institute), Tai'an, China; This study investigated the hydrolysis effect of the endopeptidase from wheat malt on the soybean meal proteins. Free shipping for many products! We put this on the Malt O Meal benefits list because its convenient. Amount of Vitamin E in Malt-o-meal: How much Vitamin K is in Malt-o-meal? Although the content is minimal compared to other cereals, such as oats, the minimal fiber is still beneficial for good health. Malt-O-Meal is a breakfast food that is high in carbohydrates and fiber. It has existed since 1967, offering a private retreat for Disneys most exclusive guests. However, Malt-O-Meal can be included with other diet and lifestyle changes to support a healthy weight. Malt barley is also combined with milk powder, flour, salt and sugar to make malt powder. Although wheat cereal contains no added sugars, it is high in carbohydrates. Consuming Malt-O-Meal on its own does not necessarily result in constipation. For ready-to-eat cereals look on the Nutrition Facts label and select the brands lowest in sodium and phosphorus. Consuming Malt-O-Meal on its own will not result in weight loss. So what are the benefits of malt? Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean. them, Spam free, Youll only be hearing from our experts. Not only is Malt-O-Meal cereal a MOM breakfast favorite it's also a secret ingredient to delicious snacks and desserts you'll love. The niacin content is 5 milligrams per serving, or 26 percent of the recommended intake. Keep reading to find the five health benefits of Malt-O-Meal. Having appeared together since the 1900s, these two brands have continuously launched many new varieties and flavors to meet the increasing demands of customers. Small Business. Malt-O-Meal is nutrient-dense and makes a filling meal for people who wish to lose weight. Malt-O-Meal . I usually add different flavored jams. Unsweetened milk is the perfect choice for people with diabetes. Below is an example of a flavored Malt-O-Meal. Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. A serving of food has a % Daily Value (DV) that indicates how much nutrients it contains. Both foods are high in iron, but Cream of . Carbs. Blog. By 1919, Malt-O-Meal cereal arrived as an oatmeal competitor in the hot cereal market. You can add bananas, berries, flax, or chia seeds to add extra nutrition. It also has 151 milligrams of calcium, or 15 percent of the recommended daily intake. Ingredients & Nutrition Facts. Also the unflavored kind is great to make it savory. Nutritional Target Map for Cereals, Malt-o-Meal, plain, prepared with water, without salt This feature requires Flash player to be installed in your browser. People of all ages, ethnicities, and genders can have high cholesterol. Oatmeal has less than 10 percent of the recommended daily intake for other vitamins and minerals. Malt-O-Meal and Cream of Wheat are almost interchangeable. Malt-o-meal cereal ingredients Ingredients Wheat Farina. Our database currently contains 80 items from Malt O Meal. The Malt-O-Meal Company was founded by John S. Campbell in Owatonna in 1919 and grew to be one of the top cereal manufacturers in the country. Both cereal products are derived from farina or milled wheat. On the other hand, Cream of Wheat has nearly double the amount of niacin and folate of oatmeal. now for rental rates and other information about this property. 2023 POST CONSUMER BRANDS, LLC. When made plain, Malt-O-Meal is rich in simple carbohydrates, protein, and various vitamins and minerals, especially B vitamins and iron if it is enriched. Vitamin B1 (Thiamin Mononitrate). Farina wheat cereal also provides 50% of the daily recommended allowance of iron, and 10% of the daily recommended . The Nutritional Breakdown of Gouda Cheese: Is It a Healthy Choice? vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. Ferric Orthophosphate (Iron). Malt-O-Meal Cereal, 1 Cup (1 serving) Calories: 130, Fat: 1g, Carbs: 27g, Protein: 5g Show full nutrition information Cinnamon Toasters Malt-O-Meal Cereal (1 cup) Calories: 173, Fat: 5g, Carbs: 32g, Protein: 1g Show full nutrition information Malt O Meal Cereal - Chocolate (1 serving) Calories: 120, Fat: 1g, Carbs: 27g, Protein: 4g Malt-O-Meal is a breakfast cereal produced by the Malt-O-Meal company, which distributes cold cereals, coco wheat, and other hot cereals in the US. Malt is a type of cereal grain that has undergone a process called malting, which involves soaking the grain in water to help it. The Evaporated milk can be used in baking and cooking. In this article, we Gouda is a sweet and creamy cheese made from cows milk. And can Malt-O-Meal help with weight loss? Wheat farina and malted barleyWheat products are unsuitable for people with celiac disease, Oats from an oat plantPure oats are safe for people with gluten intolerance, Contains minimal total dietary fiber with only 2.1g/100g serving (8% of the recommended daily intake), Great source of fiber contains 9.8g/100g serving (39% of the recommended daily intake), Contains 373mg of sodium per 100g serving, Low in fat contains 0.7g per 100gNo cholesterol, Low in fat has 4.9g per 100g servingNo cholesterol, Zero sugarsContains 75.1g of net carbohydrates, Contains 60.8g of net carbohydrates and 25.5g of sugars, Rich in niacin, riboflavin, and folic acid, Rich in iron, calcium, manganese, and magnesium. Malt-O-Meal. Amount of carbs in Malt-o-meal: How many net carbs are in Malt-o-meal? When you think of malt, malted milk balls, milkshakes or other sweet treats may be the first things that come to mind. Cooks in 2.5 minutes. lime, and other natural flavors. Watch carefully to prevent boiling over. Now that we know Malt-O-Meal can be included in the diet for those looking to lose weight, lets take a deeper look into Malt-O-Meal, how it compares to other popular hot breakfast cereals, its nutrition profile, and how you can use it in recipes. Therefore, its best to enjoy it in moderation, alongside a diet rich in nutritious foods like fruits, veggies, protein foods and. According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). The carbohydrate content per 100g serving (1/2 cup) is 75.1g, which is about 25% of the recommended daily value. Malted Barley. Sign in to bid in this auction. Malt-O-Meal is nutrient-dense and takes a short time to prepare the hot bowl of porridge in the morning. Find calories, carbs, and nutritional contents for Malt-o-meal Chocolate (Dry) and over 2,000,000 other foods at MyFitnessPal Malt-O-Meal cereal is sodium-free and can help you lower your sodium intake and may reduce the risk of high blood pressure when you eat it regularly alongside a healthy diet.