How to include Shakeology in your keto diet using IIFYM. From protein pancakes to pie to cookies, Shakeology is so much more than a shake. 24 Keto Low Carb Recipes Eating keto doesn't have to be hard. Shakeology can definitely be a part of your ketogenic diet if you budget in those 9-12 grams of net carbs. If you find it hard to eat your greens, this Fresh Start Smoothie will help youwork in an extra serving without even noticing. Low Carb Recipes & Meal Idea For Weight Loss Enjoy the foods you love while keeping up with your low carb diet and weight loss journey. This is your one stop shop for finding delicious and satisfying Shakeology recipes that support a low carb lifestyle. Vibrant and delicious, this Blueberry Basil Smoothiefeatures a berry blast of flavor with a hint of sweetbasil. From chocolate to vanilla, and coconut to cranberries, you can switch up the flavor combos so everyone gets their favorite. This shake is lower in calories than the others Ive seen (which is neither a good nor bad thing on keto). Use any low-carb milk that you prefer, and click here to find out the answer to the question "Is almond milk good for weight loss?". These candy bars are made with Vegan Chocolate Shakeology, honey, and a drizzle of melted peanut butter. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. 25 Game Day Cookies: Be The Tailgate Party Hero! Have we mentioned that our cookie-inspired smoothies taste like the real thing? (Note: All products, flavors, and configurations may not be available in your market.). And you dont even need to turn the oven on. Working hard at the gym? Roll in balls about the size of a ping pong ball. When youre focusing on not eating more carbs than necessary (or allowed on the 21 Day Fix), these 21 Day Fix Low Carb Meals help you stay on track! Not only are the colors of this smoothie absolutely gorgeous, but our Easter Egg Shakeology is also packed with the good stuff, likeVanilla Shakeology, strawberries, blackberries, and Greek yogurt. Its cake in a glass. A Shakeology dessert that looks just as good as it tastes good, its worth making in the kitchen. From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low carb dinner recipes are all ready in 30 minutes or less. Its a tempting blend of almond milk, Shakeology, and chocolate graham crackers. Read the reviews to see what real people are saying about them. Whip up the batter, pour it into a donut pan (or muffin tray), and bake. Made by blending peanut butter, oats, protein powder, and honey, theyre quick, easy, and very filling. This is an oldie but a goodie and makes a fantastic keto birthday cake recipe. Like Shakeology it has a fruit and veggie blend which contains, pomegranate, spinach, kale, pumpkin seeds, quinoa, cherry juice, and lots more natural ingredients. Snack: Celery Sticks with Nut Butter - 1 Tbsp 1 Green. * Percent Daily Values are based on a 2000 calorie diet. $ 54.99. No, the 21 Day Fix is a macro based program that includes whole grain and slow burning carbs. The key with IIFYM is to make room for the higher carb foods you love, which may mean eating less carbs and more fat the rest of the day. There are also meal replacement shakes on the market similar to Shakeology that are lower in carbs, some with only 1-4 grams net carbs. Like the other shakes it has its own fruit and veggie blend, this one with tomato, bell pepper, ginger, garlic, Brussels sprouts, beet, apple, carrot. Boost the fat content of your Shakeology shake for a better macro profile for that meal. Need a boost of energy when youre out and about?These on-the-go treats are packed with protein, sweetness, good fats, and crunch. One mom leveraged Shakeology as a post-workout reward to motivate her to stay on track with her fitness habits. ThissunnyPeaches and Cream Shakeologymade with frozen peaches and creamy Vanilla Shakeology is peachy keen. While this Cookies and Cream Smoothie doesnt come double-stuffed, you can enjoy its creamy goodness without having to twist it in two. Harness the benefits of matcha green tea powder withaMatcha Latte Shakeology, a chic blended beverage that tastes just like green tea ice cream without the sugar crash. Stir together flour, baking soda and salt; add alternately with Rating: 4.9/5(15) Put an exciting twist with unsweetened coconut flakes, hemp hearts, and chia seeds. Dinner: Baked Asian Tilapia Stir Fry | The Foodie and The Fix: Fish is packed full of great nutrients and vitamins and of course, it's low in carbs which is perfect for this meal plan! finely grated lime peel (lime zest), tsp. Be the first to rate this post. It has 2 net carbs per serving, 15 grams protein, and 1.5 grams fat. But because this Matcha Pink Drink Smoothie contains yummy Vanilla Shakeology, it also helps support healthy energy, reduce cravings, and support healthy digestion. Youll need baby carrots, frozen banana, cinnamon, nutmeg, and chopped walnuts with your usual scoop of Vanilla Shakeology and almond milk. Then, cook them up just like traditional donuts. Who cares when its this delicious?! These Vanilla Shakeology recipes prove that it is anything but. Is it dessert? 1. Those products may have a place in your keto diet, fill you up, taste great, and help you hit your macros, but they are not a good Shakeology substitute.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'theketominimalist_com-leader-2','ezslot_20',140,'0','0'])};__ez_fad_position('div-gpt-ad-theketominimalist_com-leader-2-0'); If you like drinking shakes and want one that is packed full of healthy ingredients AND is keto-friendly, consider making your own. Get your Shakeology here. Lyfe Fuel shake is currently $59.95 on Amazon for a 28 serving bag. Regulations in your country may vary. They're perfect for a 21 Day Fix low carb meal plan. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. ( 78 customer reviews) SKU: PPC35187 Category: Protein Powder Tags: Chocolate Protein, Chocolate protein powder, Complete Protein, Dairy Free, Gluten Free, GMO Free, Halal, Kosher, Plant-Based, Soy Free, Vegan. ;). There are also meal replacement shakes on the market similar to Shakeology that are lower in carbs, some with only 1-4 grams net carbs. Daddy Eddie's Roast Pork (Pernil), Puerto Rican-Style. I did not factor in shipping and handling on any of the products I listed. 25 Amazing Game Day Dips That Are Seriously Good! Did you want something more soft and melts-in-your-mouth type of dessert? Market Wagon Review 2023: Is this Online Farmer's Market Worth it? These gorgeous bites look like little snowballs, making them the perfect finger food for a Christmas party. This White Chocolate Macadamia Nut Smoothie is as authentic as it gets. Roll them in coconut flakes and chill before serving. Youll need frozen fruits like bananas and berries to add to your concoction of Shakeology and almond milk. Made with healthy ingredients like bananas, dates, and coconut milk, this is the only way to snack. Some of her choice ingredients include Greek yogurt, almond milk, and baking essentials like baking powder, eggs, and vanilla. If you thought Shakeology was just for smoothies, think again. Here are a few popular ones: Meals Breakfasts Snacks Desserts Bread All low-carb recipes DD+ MEMBERSHIP No time to cook? In a pinch all you need is a a shaker bottle and a scoop and you are ready to go! Prep: 5 minutes. If you are looking for low carb Shakeology recipes organized by category, then check out our Low Carb Shakeology Recipes page. It may not be a snickerdoodle cookie but it sure tastes like one! +Results vary depending on starting point, goals and effort. Our Key Lime Dream Shakeology features tart and tangy lime juice and fresh lime zestto create a smoothie that actually tastes like its namesake. Top 27 Chinese Appetizers For Your Next Potlucks & Banquets, What is bao and how does it differ from dumplings. Print Ingredients 40 g vanilla protein powder 1 large very ripe banana 1/8 tsp. Sweeten your mornings with this blend of applesauce, cinnamon, and your trusty Vanilla Shakeology. The Nutrition Facts box below provides estimated nutritional information for this recipe. Enjoy all the gorgeous taste of peanut butter cookies without the post-cookie guilt. Made with just 3 ingredients, dips dont get much easier than this. It does have a fruit and veggie blend, but it appears to be less diverse than Shakeology or Vega One. 58 Best Low-Carb Recipes - Easy Low-Carb Meal Ideas 1 Best Easy, Cheap Dinner Ideas for Your Family 2 42 Best Bedroom Paint Color Ideas for 2023 3 Early Spring Flowers Will Combat the Winter Blues 4 Amazon's Best Winter Fashion is on Sale Right Now 5 Dad Jokes To Keep the Whole Family Laughing Food & Drinks Healthy Recipes Apr 4, 2016 - Delicious Shakeology Recipes from Low Carb High Party. 27 Awe-Inspiring Authentic Chinese Dessert Recipes Your Family Will Love! Our Apple Pie Shakeology calls on unsweetened applesauce, a touch of cinnamon to recreate that classic flavor you know, and love. 35 Mind-Blowing And Absolutely Easy Appetizers For Your Next Party! Commentdocument.getElementById("comment").setAttribute( "id", "a5189c98150d786c90a44d09b6c2a509" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 1/2 cup Chocolate Plant-Based Vegan Shakeology powder 1/2 cup organic dry rolled oats 1/2 cup all-natural creamy almond butter 3 Tbsp. You can also make your own real food nutrition shake. Can I Drink Shakeology on Keto? But even Beachbody on Demandthe company behind this protein + superfoods + macro + micronutrient mixtells us to add fruit, chocolate chips, and even coconut to their concoction. If you have a blender, simply add your liquid of choice, ice, one scoop or packet of Shakeology, and any other ingredients like fruit, nut butter, leafy greens, extracts, or spices and blend until smooth. Theres spinach and flaxseed in there too, but dont worry, you cant taste them! This site contains affiliate links. Opt for the Vegan Chocolate (the Chocolate variant will do, too) and add some baking powder, salt, and egg white. Cut into 8 squares and enjoy! Most people dump their Shakeology into smoothies, but the nutritious powder is a great addition to pies, too. Theres spinach, kiwi, and banana with the added zing of finely grated orange peel. 12 ounces unsweetened vanilla almond milk ; 1 scoop whey isolate protein powder; 1 scoop collagen powder; 1 tablespoon raw cacao powder; 1 teaspoon spirulina powder It is low glycemic and will not impact your blood sugar. and 18 grams protein. Frozen bananas give this smoothie a creamy, thick texture while a dash of peppermint extract adds a minty hit. A strawberry for garnish wraps up this fancy reward to cap a busy day. Stir the powdered sweetener and nutmeg together until well mixed. Then evaluate your decision. Third party links may be affiliate-based which means we make a small commission at no extra cost to you. I am not passing judgment on this practice, simply stating facts. We will be adding more flavors, but for now, we have the basics covered! Sprinkle with cinnamon before serving for a fun hint of sweet spice. include a full grocery list, a checklist with a step by step meal prep guide, and a one page meal plan for each calorie bracket. Yes, you can drink Shakeology on a keto diet if you account for those carbs in your day using the IIFYM (if it fits your macros) approach. If youre a beginner baker, dont worry. Home Meal planning 23 BEST Shakeology Recipes: Time To Shake Things Up A Bit!. Our recipe for a Frozen Grapefruit Negroni has all the flavors: sweet cherries, mouth-puckeringly tart grapefruit juice, bright orange, and sparkling water for an extra kick. Enjoy a wide variety of low carb Shakeology desserts, breakfast recipes, snacks, and more! The current price on Amazon is $44.99 for a 17 serving container, which is $2.65 per shake. 2 50 Best Healthy Pasta Recipes 3 All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked 4 These. Privacy Policy | Terms and Conditions | Contact Us, 25 Easy Diced Chicken Recipes Youll Love, 25 Best Tapas Recipes Your Guests Will Love, 35 Easy Slow Cooker Pork Recipes Youll Love, 19. cinnamon 1/4 tsp. There are 17 grams of total carbohydrates in each serving of Shakeology. See more ideas about shakeology recipe, shakeology, recipes. Roll in balls about the size of a ping pong ball. There may be many other similar products on the market. Youll need some unsweetened almond milk and PB2 as well and half an English muffin. Shakeology is a big part of the 21 Day Fix world so you might be wondering if its a good low carb option. From comforting stews and curries to light fish dishes, our recipes are flavourful yet low in carbohydrates. Our other two favorite fall flavors (the third ispumpkin spice, of course!) I spent A LOT of time looking at so-called keto meal replacement shakes and, while they may be amazing, most were essentially protein powder with added fats like MCT and coconut oils, sometimes collagen, and probiotics. baking powder 1/4 tsp. There are some recipes that are both keto and 21 Day Fix friendly but that doesnt necessarily mean the program as a whole will work for keto! This shake is also lower in calories at 100 per serving, 3 net grams carbs,. From vanilla to chocolate to strawberry, these shakeology recipes can easily be customized to fit anyones taste. If you do a looser version of keto like I do (I do best with 50 grams of net carbs per day), you have more of a carb budget to play with. Theres no booze in this kid-friendly version of the tropical cocktail. I did some research and found a few drinks that have a similar nutritional profile to Shakeology. She opted for the Chocolate variant for this recipe, along with peppermint extract. This recipe is one of my favorites and I make it when I want a higher fat, nutritious keto shake. For more inspiration, check out our low-carb ground beef recipes and low-carb ground turkey recipes. These Are The 18 BEST Heart-Shaped Appetizers Ever! Peanut Chicken Zucchini Noodles. The recipe used Vanilla Shakeology and added unsalted chopped almonds, almond butter, honey, and dark chocolate chips. All youll need is a little bourbon extract (for authentic flavorwithout the tipsiness! Each of these delicious recipes uses the Shakeology formula to add a nutritious kick to diet-friendly treats like cookies, pies, and smoothies. 32 Romantic Dinner Ideas: The Way To A Persons Heart Is. This fun recipe is filling, easy, and very adaptable. Comes together quickly. This dreamy recipe is actually easy to make. This is about $2.14 per serving. So, to answer the question Can I drink Shakeology on a keto diet? the answer is YES. Skim through our Shakeology Recipes list. This recipe will also work with the Vanilla variant and the espresso powder if you want to taste more of the coffee goodness. The Keto Minimalist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. 79 Ratings. Breakfast: 2 Scrambled Eggs with Chopped Veggies 1 Red, 1 Green Simple, easy, and you are ready to go. 41 Healthy, Low-Carb Recipes That Are Full of Flavor 41 Photos No tortillas? This version uses vanilla Shakeology, almond milk, vanilla, and cinnamon to recreate the creamy, rich taste of authentic horchata. Do you feel more energetic or have less cravings, or better digestion? Peppermint lovers sing the praises of this deliciousPeppermint Patty Shakeology smoothie. 2 tsp. Be sure to use quality unsweetened chocolate here for best results. But including 11 net carbs in your keto day is not impossible if you really want to drink Shakeology. Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. Creamy and frothy, this is a mouthwatering meal in a glass. Healthy fat from hazelnuts and nut butter, fiber from rolled oats, and protein from Cafe Latte Plant-Based Vegan Shakeology will quell your hunger pangs without weighing you down. Check back often as more as we are busy adding new low carb Strawberry Shakeology recipes! And you can make almost any of these shakes vegan by using vegan ingredients andVanilla Plant-Based Vegan Shakeology. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Check out the products Ive mentioned (and you may even find others). Prep Time 2 mins Total Time 2 mins Servings: 1 serving Calories: 347kcal Author: Becca Ludlum Equipment Vitamix Blender Ingredients 1 scoop chocolate Shakeology you could use a Shakeology substitute, but I really recommend the Shakeology! Mixed berries we like blackberries, raspberries, and blueberries givethisVanilla Berry Shakeologysmoothie its vibrant violet hue and tangy zing. We love how this mommy let her kids make this super-easy Shakeology recipe. This no-bake recipe combines Vanilla Whey Shakeology with almond butter, raw almonds, and chocolate chips for a protein-packed snack that is sure to satisfy. To take the time to really LEARN not just what foods are keto (we all know bacon and avocados are keto foods), but how to choose foods that work best for you. Blend until smooth. Tired after a long day? sallysbakingaddiction.com. By the time you finish your workout, youll have an amazing and nutritious snack waiting for you. Low Carb Pea Protein Blend, Plant Based Superfood with Vitamins & Minerals - Keto, Soy, Gluten Free - Meal Replacement for Women & Men - 10 . This Greek Islander Shakeology smoothies vibrant color comes from pomegranate seeds and blackberries. As the recipe is not too sweet for pudding, you may add sweetened frozen yogurt or sweeten nonfat plain Greek yogurt with stevia. If youre feeling more playful in the kitchen, add a dollop of peanut butter as well and swap the recipe with Chocolate Shakeology to enjoy a Reeses-like energy ball. Lunch: Buffalo Chicken Bites. I used vegan chocolate Shakeology as a reference because all of the similar products were also vegan. You wont have to worry about baking these sweets as its a freeze-to-set kind of goodie. Blueberry Basil Smoothie Vibrant and delicious, this Blueberry Basil Smoothie features a berry blast of flavor with a hint of sweet basil. 27 Incredibly Tempting Appetizers For Valentines Day. Number of Servings: 8 Ingredients 3 Cups Oatmeal 4 Scoops Shakeology Dash of Cinnamon 1/2 Cup Natural Peanut Butter 1 Cup Skim Milk Splash of Vanilla Directions Mix all dry ingredients. I'm Kim. Lean into that dessert feel with a generous scattering of Funfetti sprinkles on top. This is a full week of meals, snacks, and desserts that are all focused on limiting carbs. cup water cup unsweetened almond milk It doesnt have all the nutrients of Shakeology, but it is simple to throw together and tastes great. You are an adult and you are in charge of what goes in your mouth. Enjoy, and be well, friends! Fortunately, we figured out that if you combine Estimated Reading Time: 4 mins . Low-Carb. Please enjoy these gluten free, low carb Vanilla Shakeology Recipes! With 18 grams of protein, its a great way to start your day. I create healthy recipes with minimally processed ingredients, but have never turned down a brownie. 21 Amazingly Splendid Coconut Milk Recipes You Should Make At Home! Cooking low carb meals doesn't have to be a chore because low-carbohydrates ingredients such as zucchini noodles, asparagus, or cauliflower cook as quick as regular pasta or potatoes. Below you will find a large assortment of gluten free, low carb Shakeology recipes by flavor. Paleo chicken piccata This recipe for paleo chicken piccata is fast, healthy and easy to freeze. 465 Show detail Preview . Theyre loaded with healthy fats and protein to keep you going, but theres plenty of delicious tastes in there, too! Yes, you can drink Shakeology as part of your keto diet. Serve over ice and sprinkle with cocoa powder for a mouthwatering snack in a glass. Looking for gluten free, low carb Shakeology recipes? Vanilla Shakeology recipes start with a traditional vanilla shake flavor. Cookie Dough Energy Balls. Get the recipe here. The 21 Day Fix nutritional program doesnt focus on eliminating any one food group like carbs, fat, etc. Buffalo Chicken Dip inside of mini bell peppers, 21 Day Fix Jerk Chicken with Mango Salsa |, 21 Day Fix Meal Plan A | Eating Plan A 1,200-1,499 Calories, Lasagna Bites with Veggies and Ground Turkey, Buffalo Chicken Pasta with Hidden Veggies, Instant Pot Cilantro Lime Chicken Drumsticks, Instant Pot Brown Rice Risotto with Mushrooms, Snack: Hummus and Celery Sticks 1 Green, 1 Blue, Snack: Celery Sticks with Nut Butter 1 Tbsp 1 Green, Snack: Turkey Deli Meat Cucumber Roll Ups 1 Green, 1 Red, Snack: Greek Yogurt with Berries 1 Purple, 1 Red, Dessert: Banana with Almond Butter 1 Purple, 1 Tbsp, Snack: 2 Deviled Eggs (yolks smashed with Greek yogurt and mustard) 1 Red, Snack: Dried Fruit and Nuts 1 Blue 1 Orange, Snack: Pumpkin Seeds and Fruit 1 Purple 1 Orange. Transform creamy Vanilla Whey Shakeology from basic (but delicious!) Enjoy yours snuggled up by the fire, or as youre rushing out the door to steal, we mean buy, presents for all of the good boys and girls in your life. Its a chunky blend of peanut butter, vanilla Shakeology, and almond milk. Remember to add lots of ice for a tasty smoothie. Pineapple, banana, and strawberries add natural sweetness and healthy antioxidants, making it a great snack for fruit-avoiding kids. Low Carb Strawberry Shakeology Recipes Strawberry Shakeology Donut Holes Life is complicated. Huel Daily Greens is better than AG-1, but not as good as Supergreen Tonik. The 21 Day Fix program is macro based and includes moderate slow burning carbs in the food groups and choices that it allows. Sugar cookie, butter cookie, and shortbread whatever you call it, everyone can agree that its delicious. Toss everything into a blender along with some vanilla Shakeology, and voila! These insanely irresistible Shakeology recipes will blow your mind and your tastebuds. Theyll give you a little natural sweetness without packing on a whole bunch of carbs. Nope! Whip up a dozen donuts with this recipe which is done in less than half an hour. Youll need to whip a few ingredients together, pop them into the microwave for a bit, and enjoy a mouthwatering mug cake. Copyright 2023 Trina Krug | Powered by Trina Krug, Low Carb Cookies and Cream Shakeology Recipes. Its a mix of veggies and fruits for an extra energizing drink. Low-carb and gluten-free, these diet donuts have all the taste of your regular treats but without the belly bloat. The recipe is a so-called accidental version of Greenberry Shakeology that even the kids reportedly loved. That said, its important to know that the foods we eat or drink have consequences in our body, especially when it comes to staying in ketosis. Shakeology is a superfood smoothie manufactured by Beachbody and sold by Beachbody coaches. Add almond butter and honey; mix well with a rubber spatula or clean hands. Instead it focuses on making whole food choices and portions a priority. The Keto Minimalist is a blog for people following a keto diet who want to simplify their eating, their keto rules, and take a minimalism approach to a ketogenic plan. Serve it over ice with a cocktail umbrella, and youll feel like youre poolside on vacation. Whether you're in need of a quick breakfast or a mouth watering dessert/snack, there are options for everyone. Its a thick and creamy vanilla shake, made with yogurt, protein powder, and bananas. See more ideas about shakeology recipe, beachbody recipes, 21 day fix meals. Oct 29, 2021 - Explore Amy Webb's board "No Carb Diet/Shakeology Plan", followed by 258 people on Pinterest. What is Shakeology and can you include it in your keto diet? As an Amazon Associate I earn from qualifying purchases. Please see Policies for more information. I provided the cost of these Shakeology lookalikes and broke it down to cost-per-serving, so here is the cost information for Shakeology. You will find Chocolate, Vanilla, Strawberry, Cafe Latte, and Cookies and Cream Shakeology recipes to choose from. No problem. Make eight treats in 10 minutes with two scoops of Vanilla Shakeology, peanut butter, and honey. This product is very highly rated on Amazon, and appears very similar to the vegan chocolate Shakeology, but with half the carbs (4 net grams), 5 grams fat, and 20 grams of protein. Here at The Keto Minimalist were all about keeping keto guidelines that make sense for you, and decluttering rigid rules and attitudes that dont make sense for your life. Craving a taste of summer? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'theketominimalist_com-leader-1','ezslot_15',137,'0','0'])};__ez_fad_position('div-gpt-ad-theketominimalist_com-leader-1-0'); ***The Shakeology cost per serving is based on the 30 serving bag. How to reheat Chinese food the best way possible! These delicious No-Bake Shakeology Balls are so easy to make! Stop buying candy peanut cups and start making your own. Do you miss snacking on cookie dough? Hey there! These products are not intended to diagnose, treat, cure, or prevent any disease. Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories. Contact Us/FAQ | Terms of Use | Privacy Policy. Your email address will not be published. On busy days when you need cookies quickly, make these no-bake bites. **The cost per serving is based on the current retail price and excludes Pour into serving glass. Theyre made from a thick batter sweetened with vanilla Shakeology and shaped into small globes. For more information, see my disclosures here. Coaches encourage (and some require) a Shakeology purchase in order to join a challenge group. Of course, you can use any Fix approved protein powder in place of Shakeology. Low-carb and gluten-free, these diet donuts have all the taste of your regular treats but without the belly bloat. Check back often as more as we are busy adding new low carb chocolate Shakeology recipes! These products are not intended to diagnose, treat, cure, or prevent any disease. star in this Maple Pecan Shakeology smoothie. Take your pick from over 1,600 Atkins easy low carb meal recipes that are full of flavor, easy to prepare, and perfect for any time of day. Dark Chocolate Peanut Butter Fruit Dip, Shakeology Mug Cake With Melted Peanut Butter, 15 Best Chinese New Year Desserts Thatll Impress Your Guests, 19 Chinese Soups Warm And Comforting For The Soul, 75 BEST Asian Recipes From Simple To Sophisticated. 1. I tested my own personal ketosis response and Shakeology doesn't impact my ketosis. These will go fast, so make sure you sneak a few for yourself! Lets take things up a notch with these 23 easy Shakeology Recipes that will tickle your tastebuds! (And Ill show you exactly how to do it.). S Shannon Mason low carb an shakeology Mini Chocolate Chocolate Chip Cookies Chocolate Ganache Chocolate Gifts 13 Desserts Plated Desserts Cookie Monster If you are not losing weight, or can't shake the keto flu, or are not getting the results you want, it might be time for a reset.